---
title: "Club Industry: The Key to Creating a Good Work Life Balance"
url: https://burnaze.com/article/04c69fd1-756c-4246-a677-4eaba835c9d1
source: "1851 Franchise"
original_url: https://1851franchise.com/club-industry-the-key-to-creating-a-good-work-life-balance-2713530
category: "Fitness"
industry: "Fitness"
published: 2020-07-20T20:15:32.000Z
modified: 2026-11-01T02:26:50.904Z
image: https://newimage.1851franchise.com/cdn-cgi/image/quality=85,format=webp,width=1280,height=720/story/featureImage/52ca1716a4a63c8548d71eccb15b1f137063.jpg
---

# Club Industry: The Key to Creating a Good Work Life Balance

**TL;DR:** Edward Navan, co-founder of REGYMEN Fitness, advises listening to one's mind and body to achieve work-life balance. Navan notes that having a good impact on employees as a leader requires not being mentally fatigued every day.

*originally published in 1851 Franchise on 2020-07-20. [Read the original](https://1851franchise.com/club-industry-the-key-to-creating-a-good-work-life-balance-2713530).*

## Story

**So, what is the key to balancing day-to-day work schedules with time spent with friends and family?** **In an article on Club Industry,** **Edward Navan, co-founder of** **REGYMEN Fitness****, notes that it all depends on who you are and what stage of life you’re in.**

**“I’m still trying to figure this one out for myself,” Navan told Club Industry. “To have the best impact on your employees as a leader and as a person you cannot walk around mentally fatigued everyday. So, my advice would be to listen to your mind and body and understand that it’s actually better to decompress and relax everyday.”**

## Entities

- 1851 Franchise (publication)
- Fitness (sector)
- work life balance (topic)
- Regymen Fitness (company)
- wellness (topic)
- Club Industry (publication)
- leadership advice (topic)

---
Originally reported by 1851 Franchise (https://1851franchise.com/club-industry-the-key-to-creating-a-good-work-life-balance-2713530). Summarized by Burnaze (https://burnaze.com/article/04c69fd1-756c-4246-a677-4eaba835c9d1).