YogaSix Partners with LoveYourBrain for MindfulMarch to Make the Invisible, Visible

Research and benefits

According to research studies conducted by LoveYourBrain, yoga and mindfulness have been shown to significantly improve cognitive function, mental health and overall quality of life for individuals recovering from traumatic brain injuries. Recognizing this powerful impact, throughout March 2025, select YogaSix studios will participate in the nonprofit’s 10th annual “MindfulMarch,” a month-long initiative to make yoga and mindfulness more accessible to those affected by brain injury and bring more visibility to yoga as a tool for healing.

YogaSix studios will offer donation-based Flow for a Cause classes, with all proceeds benefiting LoveYourBrain’s free, research-backed programs for individuals with brain injury and their caregivers. YogaSix members will also have the opportunity to participate in LoveYourBrain’s 10-day Meditation Challenge starting March 22nd, designed to help people feel more connected, emotionally resilient, and calm.

“At YogaSix, we believe in the power of yoga to heal and restore," said Lindsay Junk, President of YogaSix. "Yoga offers incredible benefits for both the mind and the body, helping to rebuild strength, improve focus, and promote emotional well-being. That’s why we’re proud to partner with LoveYourBrain for MindfulMarch to support and aid those affected by traumatic brain injuries in their recovery.”

MindfulMarch events

• Join the 10-Day Meditation Challenge: YogaSix studio members can enroll with a donation of any amount, granting them access to the 10-day meditation challenge while supporting LoveYourBrain’s mission and giving them a chance to win these prizes: Queen/King Sapira Chill® Hybrid Mattress by Leesa A brain-sensing headband by Muse LoveYourBrain's 9-week Mindfulness Course: Power of Awareness 3-Month unlimited membership at YogaSix

• Attend a Flow for a Cause Class: Select YogaSix studios will host donation-based yoga classes, with all proceeds going toward providing free yoga and meditation resources to individuals affected by brain injury.

• Spread Awareness: Participants are encouraged to connect with others and share their experiences on social media using #Y6MindfulMarch and #LoveYourBrain to inspire others to prioritize their mental and physical health.

"Yoga has the power to transform lives, and our research shows this is especially true for those impacted by brain injury," said Adam Pearce, Co-Founder and Executive Director of LoveYourBrain. "Through our partnership with YogaSix, we’re giving more people access to the healing benefits of yoga and mindfulness and bringing significant visibility to the often invisible nature of brain injury."

By participating in MindfulMarch, YogaSix members and the broader community have the opportunity to enhance their well-being while contributing to a cause that provides free yoga and meditation guidance to over 8,000 individuals each year.