How Griswold Is Supporting Seniors Suffering from Depression and Raising Awareness around the Importance of Mental Health in the Elderly

The CDC estimates depression affects 5% of the elderly population and as high as 13.5% of those who require home care. While depression in the elderly is common, it is often overlooked and untreated.

Depression and aging do not go hand in hand — it should never be considered a normal part of the aging process, but it also shouldn’t fly under the radar. That is why Griswold aims to create more awareness around this topic. As an industry-leading in-home care franchise, Griswold is dedicated to improving the lives of seniors, and this includes addressing their mental health needs, sharing tips on how adults can recognize signs of depression in their elderly loved ones and more.

“The later years of life often bring challenges such as deteriorating senses, medical issues and losing loved ones, making seniors more susceptible to depression,” said Christina Sommerfield, Vice President of Company-Owned Offices. “Despite its prevalence, only one in 10 seniors receive treatment for it. Depression can seriously impact one's quality of life and overall health. Luckily, accessible treatment options are available to help seniors and their caregivers manage and alleviate these symptoms.”

Adult children often find it challenging to identify depression in their elderly loved ones. It is vital to understand that depression manifests differently in seniors compared to younger adults. Symptoms may be mistaken for signs of dementia or dismissed as typical aging.

The National Institute on Aging lists the following symptoms commonly associated with depression in the elderly:

• Persistent sadness

• Feelings of hopelessness, worthlessness or guilt

• Irritability or restlessness

• Loss of interest in pleasurable activities

• Fatigue or decreased energy

• Difficulty concentrating or making decisions

• Difficulty sleeping or sleeping too much

• Eating more or less than usual and weight fluctuation

• Thoughts of death or suicide

Griswold caregivers not only offer physical assistance to seniors but also help them maintain their mental and emotional well-being.

“As a home care provider, we are in a unique position to assist seniors suffering from depression,” said Sommerfield. “We are often a constant presence in their lives, providing support, companionship and a listening ear.”

Caregivers are trained to recognize the signs of depression in seniors and provide compassionate, effective support. Some of the services they can offer include:

• Companionship: Isolation and loneliness are significant risk factors for depression in seniors. Caregivers can provide companionship, reducing feelings of isolation and fostering meaningful connections.

• Activity Planning: Participation in regular activities can help alleviate symptoms of depression. Caregivers can plan engaging activities tailored to the interests and abilities of clients, promoting mental stimulation and a sense of purpose.

• Healthy Lifestyle Support: Regular exercise, a balanced diet and good sleep hygiene can significantly improve mental health. Caregivers can assist seniors in maintaining a healthy lifestyle.

• Medication Reminders: Consistent medication management is critical in treating depression. Caregivers can offer reminders to ensure seniors take their prescribed medications on time.

• Open Communication: Caregivers maintain open communication with family members, keeping them informed about their loved one's mental health status.

While this type of support can be extremely helpful, if signs of serious depression are recognized in an elderly loved one, it is recommended that they seek the guidance of a licensed professional right away.

“At Griswold, we believe that mental health is as important as physical health, and we are committed to supporting our seniors in all aspects of their well-being,” said Sommerfield. “Depression in seniors is a significant concern, but with our dedicated caregivers and comprehensive services, we can make a difference. This National Mental Health Awareness Month, let's join hands to shed light on senior depression, break the stigma and create a healthier, happier future for our loved ones.”