TL;DR
Edward Navan, co-founder of REGYMEN Fitness, advises listening to one's mind and body to achieve work-life balance. Navan notes that having a good impact on employees as a leader requires not being mentally fatigued every day.
So, what is the key to balancing day-to-day work schedules with time spent with friends and family? In an article on Club Industry, Edward Navan, co-founder of REGYMEN Fitness, notes that it all depends on who you are and what stage of life you’re in.
“I’m still trying to figure this one out for myself,” Navan told Club Industry. “To have the best impact on your employees as a leader and as a person you cannot walk around mentally fatigued everyday. So, my advice would be to listen to your mind and body and understand that it’s actually better to decompress and relax everyday.”
In this story
This story was originally published in 1851 Franchise on July 20, 2020. Burnaze summarizes and links to the original reporting.
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