Body Fit Training Marks a Decade of Strength With 10 Year Anniversary Celebration

To commemorate the occasion, BFT will host "BFT Day" on Saturday, June 27, 2026. Participating studios across the network will offer:

• Elevated and themed in-studio sessions

• Long-term member recognition moments

• Local community partnerships

• Celebrations designed to reflect a decade of progressive, science-backed training

"Reaching a decade is a moment to celebrate the members who walk into our studios every day and the coaches who lead them," said Vice President of Education at BFT, Steve Stonehouse. "What's kept members coming back for 10 years is simple: the programming delivers measurable results; the coaches are invested; and the community shows up for each other."

BFT’s methodology was developed by founder Cameron Falloon, a strength and conditioning coach who has worked with elite Australian Football League athletes and once served as Princess Diana's personal trainer. The brand offers 14 different program types that are cycled through and progressed to provide the most balanced, well-rounded group training program service offering on the market.

The brand is focused on deeper community engagement and ongoing program innovation, including its heart rate monitor technology, which ensures members are working at the correct intensity levels, resulting in proper recovery and decreased risk of injury, allowing members the ability to train consistently.